Originating in Sweden, living lagom is a lifestyle philosophy which emphasizes a sense of balance and moderation. The term lagom is defined as the principle of living a balanced, moderately-paced, low-fuss life. Living within your means, reducing waste, and prioritizing sustainability are just a few examples of a lagom lifestyle, yielding a greater sense of happiness and reducing stress and anxiety. Interested in lagom-living but not sure where to start? Read on to learn how you can use this Scandinavian principle to lead a more balanced life.
Declutter Your Home
The key to creating a lagom-based environment is balance. An imbalanced home is often riddled with unnecessary clutter, which can lead to feeling stressed or anxious. Sift through each room in your home to determine what brings you value. When you remind yourself that “just the right amount” is all you need, it can become easier to let go of items that no longer serve you.
Start With a Neutral Foundation
The start of any interior design journey begins with a solid foundation. Opt for soothing neutral tones such as grey, beige or ivory, which will serve as the basis for the rest of your decor. Then, consider adding brighter accents that reflect your own unique style.
Incorporate Natural Elements
Natural materials are often used in Swedish decor, and for good reason. Textures like wood, wool and stone add instant warmth without overwhelming a space. Whether it’s a low-maintenance succulent or greenery that requires some tender loving care, adding just one plant to your interior can positively impact your health and your home’s.
It’s easy to get caught up in trying to curate the perfect home, striving to live in spaces that look like they were lifted from the pages of a magazine. While you embark on the journey to living lagom, remember that perfection is never the goal. In fact, this philosophy asks us to embrace imperfection in our daily lives. As the old saying goes, “comparison is the thief of joy.” Your home should feel like a true sanctuary, reflecting your own sense of creative expression.
Next, discover how to create a healthy home environment, and learn why biophilic design is worth incorporating into your home.