As important as physical fitness is, it can be hard to find the time to squeeze in those extra steps. Not to worry — we’ve done all the hard work for you. No matter the style of workout you prefer, you’re bound to find something that appeals to you. Find your next workout just minutes from your home with our handy guide below.
TITLE Boxing Club
If you’re looking for an explosive workout, look no further than TITLE Boxing Club. Their classes feature intense, high-energy movements to help you build and tone muscle. Their workouts require no prior experience or skill, so you can feel confident stepping into their studio, no matter your experience level.
Recently, Pilates has become all the rage amongst fitness enthusiasts and beginners alike. It’s beloved for its low-intensity workout routine that helps build muscle, correct posture and improve flexibility. If you’ve been thinking about switching up your fitness routine, start by taking a few beginner Pilates classes at 713 Pilates.
Hot Yoga Houston
As an age-old practice, yoga uses a combination of stretches and breathing techniques to warm up different areas of your body. These moves can range from beginner to advanced, making yoga accessible to everyone regardless of skill level. Hot Yoga Houston, an Texas-based yoga studio, offers individual classes and memberships for anyone interested in giving this exercise a try.
Orangetheory Fitness delivers a one-of-a kind total body workout that combines science with coaching technology to guarantee maximum transformation from the inside out. Their heigh intensity interval training programs (HIIT) work to increase your overall endurance and improve your cardiovascular health in a challenging workout session that’ll hopefully keep you coming back for more.
Austin Kickboxing Academy
There are plenty of ways to get in shape, but if you’re looking for an intense full-body workout that will leave you feeling stronger than ever, look no further than the Austin Kickboxing Academy. Their programs infuse elements of Muay Thai – perfect for those looking to switch things up.
Crossfit classes provide a unique fitness experience that is unlike any other workout regimen. These classes incorporate elements of weightlifting, gymnastics, and cardiovascular exercise into a challenging, full-body workout. At CrossFit Austin, classes can be conducted in a group or private setting, allowing you to tailor your sessions to suit your unique fitness goals.
Honest Soul Yoga
If you’re looking to ease into your yoga practice, Honest Soul Yoga is the place for you. This quaint and neighborly studio offers classes at various intensity levels, allowing you to move your body and quiet your mind. Register for Yin Yoga — a class that focuses on coordinating breath with gentle movements — or Slow Burn which focuses on building up a sweat through long, active holds.
When you take a class at Club Pilates, you know you’re getting the highest quality Pilates workouts led by an experienced team of instructors. Their studio also features a variety of equipment including TRX machines, Exo Chairs, Bosu balls, mats, rollers and more.
Octane Personal Training
If you’re looking for one-on-one dedicated workout sessions, Octane Personal Training might been what you need. Upon your visit, their team will review your health history with you, injuries, short-term and long-term goals, and lay out a plan of action. You’ll also get to try a free introductory session before you make the final decision.
If you want to squeeze in a workout at home, explore our guide on the must-have workout equipment you should invest in.